Zoe Sonnier

Zoe achieved her certification in India.

She teaches Hatha Yoga. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which helps bring peace to the mind and body. Hatha yoga prepares the body for deeper spiritual practices such as meditation.

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Monday - Friday

Saturday

Sunday                          *9am-12pm

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Live F.I.T. Gym

 

307B Civic Ave Salisbury, MD 21804

info@thelivefitgym.com

410-860-0888/1-833-Twilley  Ext 3

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