Trevor Howard

With over 15 years of experience, Trevor brings the power and momentum to his classes and trainees.

He is MAR certified, achieved his blackbelt in both taekwondo and Kyusho-Jitsu and is a former mixed martial arts fighter.

Trevor is the creator of the TAPRA self-defense outreach program. He teaches self-defense workshops with small groups or in private lessons. Try out one of his classes on kickboxing/MMA or security tactics.

Trevor also works as a personal trainer and can create personalized weight training, weight loss and workout plans/programs for you. He also instructs combative training and joint lock techniques. You'll learn manipulations and striking that focuses on pressure points and vital areas.
 

Aside from fitness and combat training, Trevor provides great lessons for anger management and against bulling .

GET IN TOUCH

Fill the form below to schedule a FREE consultation with our Fitness Director and we will recommend a trainer just for you and your needs and goals!

FAMILY FRIENDLY - 24 HOUR ACCESS -  PERSONAL TRAINING - GROUP FITNESS - LOW MONTHLY FEE - NO HIDDEN FEES - STATE OF THE ART EQUIPMENT

*8am - 9pm

*8am - 4pm

Hours:

 

Monday - Friday

Saturday

Sunday                          *9am-12pm

*Staffed hours, members have 24 hour access

Live F.I.T. Gym

 

307B Civic Ave Salisbury, MD 21804

info@thelivefitgym.com

410-860-0888/1-833-Twilley  Ext 3

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