You have to read it to believe it! 
Don't think you can do it? Just look at how these gym members did it!

Read true stories below of people who have become healthier all by changing their exercise routine as well as eating habits.  If you would like to share your story with the Live F.I.T. Gym Family please contact the gym.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.


Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Peggy Moore

    Back in 2007, I went to Life Line Screening for evaluation of bone mineral density. The results indicated a risk of mild-to-moderate bone diminished.  While this did not mean I had incurred bone loss, I had to consider it a great possibility. I have since started weight bearing exercises (functional exercises) and my bone density scores have almost normalized.  I continue to exercise at the gym on a regular basis.

Adam Davis

Have to give a big thanks to Rich for helping me achieve my fitness goals this year. I came in looking to improve my golf game a little bit and not only did that by increasing my drive by 25-30 yards, but also added 20lbs of lean muscle. I can honestly say I'm in the best shape of my life and it feels awesome!

Jordan Bradford

Great gym! They have everything you could ask for, lots of free weights, weight machines, and cardio machines. Their staff is friendly and always greets you at the door. Its open 24 hours for members which is great for those days when you want to get in early and get it done. I can't recommend this place enough!

Stephen Smith

An absolutely wonderful gym. Very friendly staff. The owner is incredibly friendly, and courteous. I highly recommend this facility, and will be a member for a long time.

Samantha Kay

I have been going for a couple months and couldn’t be happier!! The training staff is amazing! Love the classes and the instructors !! All the people are friendly and there to help!! Totally recommend this gym!!

William Clarke

A lot of equipment, friendly people and very fair price.

Erin Remsburg

When Rich Swift offered to take me on for training back in early 2018, I had already started my weight loss journey. But he knew I needed something else besides my usual cardio. Because of him, I toned up my muscles and now am not just thin, but fit! He has always challenged me but also encouraged me through every exercise, and I recommend him to anyone needing help starting in the direction of a healthy lifestyle or just needing a change of pace in your current routine!

Don Jenkins

Trevor has been my Personal Trainer for over a year. I started at 255lbs, I am now 215lbs, A 40 lb drop! Thanks to Trevor who I consider a World Class Trainer!

Jessica Hill

Working with Trevor in TAPRA has been a life changing experience for me. He has taught me physical techniques to use to defend myself that are great and very precise in targeting dangerous situations.

Trevor is brilliant at what he does. I feel much confidence and awareness in his training and would highly recommend his workshops to anyone. With help from his training, I have now found inner strength, courage, and wisdom. Many thanks to Trevor!

Donna Clark

I would like to recommend TAPRA Training to anyone who is interested in physical conditioning, self-defense, or general physical improvement.

I worked with Trevor Howard for a period of several months and have seen a definite difference in the way I approach my work.

Dot Baker

Dear Trevor,

Your talks, examples, and demonstrations filled the areas that we planned for your session. The audience members were quite interested and participative in your information and activities. They commented that your demonstrations were quite useful. I appreciate your commitment of ideas, time, and services to prepare for the session and then to implement the session...

Dennis Handel

Very comfortable, judgement free environment.

Justin Donaway

I love this gym. Simple yet effective and works with my crazy schedule all at a reasonable price.


*8am - 9pm

*8am - 4pm



Monday - Friday


Sunday                          *9am-12pm

*Staffed hours, members have 24 hour access

Live F.I.T. Gym


307B Civic Ave Salisbury, MD 21804


410-860-0888/1-833-Twilley  Ext 3

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