Personal Trainers

A trainer's job is to pay close attention to their client's exercise form, workout routine, and nutrition plan. Personal trainers excel in helping their clients develop exercise behavior patterns, improve their perceptual benefit-to-concern ratio and increase their confidence to choose exercise in the face of other time demands. Personal training results in higher strength, higher workout intensities, and higher perceived
exertion during exercise.

Personal training prices are based on the individual trainer.

FAMILY FRIENDLY - 24 HOUR ACCESS -  PERSONAL TRAINING - GROUP FITNESS - LOW MONTHLY FEE - NO HIDDEN FEES - STATE OF THE ART EQUIPMENT

*8am - 9pm

*8am - 4pm

Hours:

 

Monday - Friday

Saturday

Sunday                          *9am-12pm

*Staffed hours, members have 24 hour access

Live F.I.T. Gym

 

307B Civic Ave Salisbury, MD 21804

info@thelivefitgym.com

410-860-0888/1-833-Twilley  Ext 3

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