One On One

A trainer's job is to pay close attention to their client's exercise form, workout routine, and nutrition plan. Personal trainers excel in helping their clients develop exercise behavior patterns, improve their perceptual benefit-to-concern ratio and increase their confidence to choose exercise in the face of other time demands. Personal training results in higher strength, higher workout intensities, and higher perceived exertion during exercise.

princeton.jpg

Princeton Copes

AMBER JOSEPH_edited.jpg

Amber Joseph

Trevor-Howard-500x500.jpg

Trevor Howard

Rich Swift (2)_edited.jpg

Rich Swift

CHAD WHITTINGTON AND BROOKE WARREN_edite

Chad Whittington & Brooke Church

RACHEL EVANS_edited.jpg

Rachael Evans

Our Personal Trainers

FAMILY FRIENDLY - 24 HOUR ACCESS -  PERSONAL TRAINING - GROUP FITNESS - LOW MONTHLY FEE - NO HIDDEN FEES - STATE OF THE ART EQUIPMENT

*8am - 9pm

*8am - 4pm

Hours:

 

Monday - Friday

Saturday

Sunday                          *9am-12pm

*Staffed hours, members have 24 hour access

Live F.I.T. Gym

 

307B Civic Ave Salisbury, MD 21804

info@thelivefitgym.com

410-860-0888/1-833-Twilley  Ext 3

  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
  • YouTube - White Circle

© 2019 by Live F.I.T. Gym. | Proudly created by Midnight Design and Promos LLC